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Rest easy with our Tablets, designed to help regulate sleep and promote a consistent sleep cycle!
| Item Weight | 4.16 ounces (117.94 grams) |
| Date First Available | October 17, 2025 |
| Manufacturer | Generic |
| Brand Name | Generic |
| Primary Supplement Type | Melatonin |
| Item Form | Tablet |
| Product Benefits | sleep |
| Unit Count | 120 Count |
| Flavor | Strawberry |
Ideal for individuals struggling to fall asleep or stay asleep through the night due to insomnia.
Useful for those who work night shifts and need help adjusting their sleep cycle to daytime.
Aids in reducing jet lag symptoms for travelers crossing multiple time zones, promoting quicker sleep adjustment.
Not suitable for children without pediatrician approval due to potential melatonin dosage concerns.
Melatonin Sleep Health Dietary Supplement Tablets, Spriing Vallley Strawberry, 10 mg, 120 Ct Fast Dissolve Pack of 1
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
The Melatonin Sleep Health Dietary Supplement from Spring Valley contains 10 mg of melatonin per fast-dissolve tablet, which is often recommended for promoting sleep, especially for those experiencing difficulty falling asleep or managing jet lag. Nutritionists appreciate the convenience of the fast-dissolve format for quicker absorption. However, potential drawbacks include the high dosage; while lower doses (1-5 mg) may suffice for some individuals, higher doses can lead to grogginess or disrupted sleep cycles. Additionally, melatonin supplementation might interact with certain medications, so consultation with a healthcare professional is advised before starting. The strawberry flavor makes it more palatable, enhancing user compliance. Overall, while melatonin can aid sleep health, individuals should assess their personal needs and discuss with a professional to ensure it aligns with their dietary and health needs.
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