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Happiness follows a well-documented U-shaped trajectory, a happiness curve, declining from the optimism of youth into what's often a long, low trough in middle age, before starting to rise again in our 50s. By shifting priorities away from competition and toward compassion, you can equip yourself with new tools of wisdom and gratitude to head positively into your later years.
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35391769
The Happiness Curve: Why Life Gets Better After Midlife
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Item #:
35391769
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Happiness follows a well-documented U-shaped trajectory, a happiness curve, declining from the optimism of youth into what's often a long, low trough in middle age, before starting to rise again in our 50s. By shifting priorities away from competition and toward compassion, you can equip yourself with new tools of wisdom and gratitude to head positively into your later years.
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- The Happiness Curve explores the well-documented U-shaped trajectory of happiness that follows through our 20s to 40s.
- The book emphasizes that the decline in happiness during midlife is a natural stage of life, not a midlife crisis.
- Drawing on personal experiences and stories from various individuals, the author shows how midlife malaise can lead to a transformation and rebirth of gratitude.
- The book provides insights, eye-opening data, and practical strategies to navigate through the challenges of midlife and find happiness.
- By shifting priorities towards compassion, readers can equip themselves with wisdom and gratitude for a positive later life.
- Written by award-winning journalist Jonathan Rauch, The Happiness Curve offers a path to endure the dip of midlife and discover a fulfilling life beyond.
| Publisher | Green Tree |
| Publication date | June 13, 2019 |
| Language | English |
| Print length | 272 pages |
| ISBN-10 | 1472960971 |
| ISBN-13 | 978-1472960979 |
| Item Weight | 2.31 pounds (1.05 kg) |
| Dimensions | 5.12 x 0.87 x 7.8 inches (13 x 2.2 x 19.8 cm) |
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The Happiness Curve: Why Life Gets Better After Midlife
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Features & Benefits
- The book explains the U-shaped happiness curve in life
- It shows that midlife crisis is a natural stage of life
- The book includes personal stories of people from different walks of life
- Provides practical ways to endure the dip and avoid its perils and traps
- Reveals that by shifting priorities away from competition and toward compassion, we can equip ourselves with new tools of wisdom and gratitude to head positively into our later years
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