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Item #:
110838435
The Power of Agency : The 7 Principles to Conquer Obstacles, Make Effective Decisions, and Create a Life on Your Own Terms (CD-Audio)
Item #:
110838435
TTD 375
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The Power of Agency gives you the tools to help alleviate anxiety, manage competing demands and help you live your version of success.
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What Stands Out
Empowerment Principles
This audio guide presents seven actionable principles designed to empower individuals, encouraging them to overcome obstacles and take control of their decision-making processes in life.
Life Transformation
The content focuses on transforming personal autonomy, providing listeners with tools to craft a life aligned with their values and aspirations, fostering overall fulfillment and satisfaction.
Accessible Format
Delivered in CD-audio format, this resource offers convenience for on-the-go learning, allowing users to absorb valuable lessons during commutes, workouts, or daily activities.
Product Details
- This book offers the groundwork for making choices that allow you to spend more time on the things you care about and less time on those you'd rather skip. Your relationships will have more warmth, your productivity will increase, and your life will feel more meaningful. -- Kim Scott, New York Times bestselling author of Radical Candor This program includes an introduction read by the authors. Introducing The Power of Agency, a science-backed approach to living life on your own terms. Agency is the ability to act as an effective agent for yourself--reflecting, making creative choices, and constructing a meaningful life. Grounded in extensive psychological research, The Power of Agency gives you the tools to help alleviate anxiety, manage competing demands and help you live your version of success. Renowned psychology experts Paul Napper and Anthony Rao will help you break through your state of overwhelm by showing you how to access your personal agency with seven empowering principles: control stimuli, associate selectively, move, position yourself as a learner, manage your emotions and beliefs, check your intuition, deliberate and then act. Featuring stories of people who have successfully applied these principles to improve their lives, The Power of Agency will give you the insights and skills to build your confidence, conquer challenges, and live more authentically.
| Edition | Unabridged |
| Language | English |
| Target audience | General/trade |
| Digital audio file format | CD |
| Item Weight | 0.5 lbs (230 grams) |
Who Should Buy?
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Personal Development Seekers
Individuals looking to improve their decision-making skills and overcome personal hurdles in their lives.
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Professionals in Transition
People facing career changes needing guidance to navigate challenges and make empowered professional choices.
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Goal-Oriented Individuals
Those who aspire to create a fulfilling life and want strategies to achieve their personal and professional goals.
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Passive Learners
Individuals not keen on engaging actively with content or putting concepts into practice may find less value.
Product Description
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Customer Questions & Answers
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Question:
What is the main focus of The Power of Agency?
Answer: The book focuses on helping you live life on your own terms by making empowered choices. -
Question:
Who are the authors of this book?
Answer: The authors are renowned psychology experts Paul Napper and Anthony Rao. -
Question:
How can this book help with anxiety and overwhelm?
Answer: It provides science-backed tools and strategies to alleviate anxiety and manage competing demands through personal agency.
Dr Paul Napper; Anthony Rao; Anthony Rao Shop all Audiobooks Editorial Review
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TTD 375
Order now and get it around Saturday, October 10
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Features & Benefits
- Empowers you to make choices that prioritize your passions.
- Increases productivity and enhances relationship warmth.
- Backed by psychological research for effective life changes.
- Teaches seven principles to access personal agency.
- Provides real-life stories for motivation and applicability.
- Helps you conquer challenges and live authentically.
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