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Achieve endurance, precision, grace, and overall body shaping in a single workout.
| Movie genre | Sports & Fitness |
| Mpaa rating | Unrated |
| Director | Michael Badertscher |
| Actors | Patricia Moreno |
| Movie & tv media format | DVD |
| Resolution | 480p |
| Theatrical release date | 01/14/2018 |
| Duration | 95 min |
| Edition | Standard |
| Number of discs | 1 |
| Has subtitles | N |
| Original languages | ENG |
| Dvd release date | October 17, 2016 |
| Aspect ratio | 4:3 (full frame) |
| Brand | Gaiam |
| Studio & production company | Gaiam Mod |
| Is dubbed | N |
| Narrated | N |
| Item Weight | 0.2 lbs (90 grams) |
Ideal for those new to fitness, offering a straightforward introduction to cardio kickboxing techniques and routines.
Perfect for individuals preferring to exercise at home without requiring a gym membership or specialized equipment.
Beneficial for those aiming to lose weight, as it combines cardio and strength training for effective calorie burning.
May not meet the intensity or complexity requirements of experienced martial artists or advanced kickboxers.
Cardio Burn Kickbox (DVD), Gaiam Mod, Sports & Fitness
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