Optimum Nutrition L-Glutamine Muscle Recovery Capsules, 1000mg, 240 Count (Package May Vary)
TTD 206
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Plays an important role in muscle protein development.
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What Stands Out
Product Details
- 1000 milligram of pure l glutamine per 2 capsules
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- Most abundant amino acid in the body
- Plays an important role in muscle protein development
- During prolonged periods of intense exercise, glutamine levels may be depleted
| Is Discontinued By Manufacturer | No |
| Product Dimensions | 6 x 5 x 4 inches (15.2 x 12.7 x 10.2 cm); 5.29 ounces (149.97 grams) |
| Item model number | 1087705 |
| Department | All Ages, Unisex |
| Date First Available | June 13, 2017 |
| Manufacturer | Glanbia Performance Nutrition |
| Brand Name | Optimum Nutrition |
| Primary Supplement Type | protein |
| Item Form | Capsule |
| Diet Type | Gluten Free |
| Product Benefits | Muscle Growth |
| Age Range Description | Adult |
| Container Type | Bottle |
| Dosage Form | Capsule |
| Model Name | Optimum Nutrition 1000 Mg Capsules |
| UPC | 748927022834 |
| Global Trade Identification Number | 00748927022834 |
| Manufacturer Part Number | 1087705 |
| Model Number | 1087705 |
| Unit Count | 120 Count |
| Item Dimensions | 6 x 5 x 4 inches (15.2 x 12.7 x 10.2 cm) |
| Number of Items | 1 |
| Total Servings Per Container | 120 |
| Flavor | Unflavored |
| Special Ingredients | Amino Acid, L-Glutamine |
| Material Features | Food Safe |
| Material Type Free | No_Material_Type_Free |
| Specific Uses For Product | Laboratory |
| Allergen Information | Gelatin |
| Color | No Color |
| Package Weight | 28.63 Pound |
Who Should Buy?
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Athletes
Provides essential support for athletes looking to enhance muscle recovery and performance after intense training sessions.
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Bodybuilders
Aids in muscle recovery and promotes muscle growth, making it ideal for bodybuilders seeking to optimize their results.
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Fitness Enthusiasts
Helps reduce muscle soreness, making it a great addition for anyone committed to regular fitness training.
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Non-Active Individuals
May not provide benefits for individuals with a sedentary lifestyle who do not engage in regular exercise.
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Allergy Prone Users
Unflavored version may not be suitable for those with sensitivities or allergies to specific ingredients.
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Weight Loss Seekers
Not specifically designed for weight loss, so those focused solely on shedding pounds may find it inappropriate.
Product Description
Customer Questions & Answers
-
Question:
What is L-Glutamine, and how does it support muscle recovery?
Answer: L-Glutamine is an amino acid that plays a crucial role in muscle recovery and immune system function. After intense workouts, glutamine levels may deplete, which can affect recovery time and muscle soreness. By supplementing with Optimum Nutrition L-Glutamine Muscle Recovery Capsules, individuals can help replenish these levels, promoting faster recovery, reducing muscle fatigue, and enhancing overall performance. It's particularly beneficial for athletes and fitness enthusiasts who push their limits regularly. -
Question:
How many capsules should I take, and when is the best time to take them?
Answer: The recommended dosage for Optimum Nutrition L-Glutamine is typically 2-4 capsules daily, depending on your activity level and recovery needs. It's often best to take them post-workout or before bedtime, as this timing can optimize absorption and effectiveness. Post-workout, glutamine may help in muscle rebuilding, while taking it before sleep supports recovery overnight, ensuring your muscles get the nutrients they need for optimal growth. -
Question:
Are there any side effects associated with L-Glutamine supplementation?
Answer: L-Glutamine is generally considered safe for most individuals when taken at recommended doses. However, some users may experience mild gastrointestinal issues like bloating or stomach upset. It's advisable for individuals with kidney or liver issues to consult a healthcare professional before starting supplementation. Listening to your body is key; if you notice any adverse effects, consider adjusting your dosage or discontinuing use. -
Question:
Can L-Glutamine help with muscle soreness after workouts?
Answer: Yes, L-Glutamine can significantly help reduce muscle soreness after workouts by aiding in the recovery process. It assists in the repair of muscle tissue and reduces workout-related muscle breakdown. Many athletes and gym-goers report a noticeable decrease in muscle soreness when utilizing L-Glutamine, allowing them to train harder and more frequently without prolonged discomfort. -
Question:
Is Optimum Nutrition L-Glutamine suitable for vegetarians or vegans?
Answer: Optimum Nutrition L-Glutamine capsules are made with a gelatin shell, which means they are not suitable for vegans. However, vegetarians may consider them acceptable, depending on individual dietary preferences. It's crucial for consumers to read the label to ensure it meets their dietary restrictions; vegans might want to explore plant-based glutamine powders or alternative supplements that align with their lifestyle choices. -
Question:
How does Optimum Nutrition ensure product quality and purity?
Answer: Optimum Nutrition maintains high standards of quality and purity through rigorous testing and sourcing practices. Each batch undergoes quality checks to ensure it meets strict guidelines for contaminants and ingredient integrity. Their commitment to transparently labeling their products helps consumers understand what they are consuming, which is particularly important for health-conscious individuals looking for reliable supplements. -
Question:
Can I combine L-Glutamine with other supplements?
Answer: Yes, L-Glutamine can be effectively combined with other supplements, such as protein powders or branched-chain amino acids (BCAAs). This combination can further enhance recovery and support muscle growth. For example, taking L-Glutamine alongside a protein shake post-workout can create a potent recovery blend that provides the necessary amino acids for muscle repair while promoting overall performance. -
Question:
How should I store Optimum Nutrition L-Glutamine capsules?
Answer: Optimum Nutrition L-Glutamine capsules should be stored in a cool, dry place, away from direct sunlight and moisture. Maintaining proper conditions helps preserve potency and shelf-life. Additionally, keeping the capsules tightly sealed in their original container can prevent contamination and ensure you get the full benefits of the supplement every time you take it. -
Question:
Where can I buy Optimum Nutrition L-Glutamine Muscle Recovery Capsules?
Answer: You can buy Optimum Nutrition L-Glutamine Muscle Recovery Capsules from Ubuy in Trinidad and Tobago. Ubuy offers a wide selection of health and fitness supplements, ensuring that you can find the product easily and conveniently, backed by reliable customer service and delivery options. -
Question:
What makes Optimum Nutrition a trusted brand for supplements?
Answer: Optimum Nutrition has established itself as a trusted brand in the supplement industry due to its commitment to quality, innovation, and transparency. With over 30 years of experience, they follow strict manufacturing practices and engage in extensive research to ensure that every product meets the highest standards. Athletes and fitness enthusiasts trust Optimum Nutrition for their proven efficacy, making their products a reliable choice for anyone serious about their fitness goals.
Nutritionist's Take
Optimum Nutrition L-Glutamine Muscle Recovery Powder is a high-quality supplement that provides a pure form of L-glutamine, an amino acid that plays a crucial role in muscle recovery and immune function. Nutritionists generally view it favorably, especially for athletes and individuals engaged in intense training, as it may help reduce muscle soreness and support recovery after workouts. The unflavored option allows for versatile use in various recipes or shakes without altering the taste. However, potential drawbacks include the lack of immediate necessity for supplementation in individuals with a balanced diet rich in proteins, as they might already obtain sufficient glutamine. Additionally, some users may experience gastrointestinal discomfort. Overall, it is suitable for various dietary preferences, including vegan diets, but users should assess their specific needs and consult with a healthcare professional before integrating it into their routine.
Customer Reviews & Ratings
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3 Star
6%
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2 Star
1%
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TTD 206
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Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Features & Benefits
- 1000mg of pure L-Glutamine per 2 capsules.
- 240 count for extended supply.
- Most abundant amino acid in the body.
- Supports muscle recovery after intense workouts.
- Helps replenish depleted glutamine levels during prolonged exercise.
- Essential for muscle protein development.





















