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Item #:
34710801
MRM BCAA+G Reload Post-Workout Powder-For Women & Men-BCAA & L'Glutamine with CarnoSyn Beta-Alanine, Amino Acids, Muscle Recovery & Hydration, Keto,
Item #:
34710801
TTD 232
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Creatine Monohydrate is one of the most popular, effective, and researched amino acid supplements because it has the ability to quickly increase muscle mass and strength.
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What Stands Out
Enhanced Recovery
Formulated with BCAAs to promote muscle recovery and reduce soreness, making it ideal for athletes and fitness enthusiasts looking to improve performance post-workout.
Refreshing Flavor
Delicious lemonade flavor that makes hydration enjoyable, encouraging consistent consumption and ensuring you meet your nutritional goals without sacrificing taste.
Convenient Packaging
Comes in a user-friendly 35.2-ounce plastic jar that is lightweight and easy to store, providing great value with a generous supply for long-term use.
Product Details
- Creatine Monohydrate: Popular and effective amino acid supplement for increasing muscle mass and strength
- Energy Production: Helps recycle ATP, the body's energy source
- Muscle Recovery: Increases muscle energy production and aids in recovery
- Recommendations: Take 1 scoop (5 grams) daily or as directed by healthcare provider
- Certifications: Gluten-Free, Vegan, Keto & low carb diet friendly, Non-GMO
- 100 Servings: Sufficient supply for long-term use
| Is Discontinued By Manufacturer | No |
| Product Dimensions | 5.9 x 3.7 x 3.7 inches (15 x 9.4 x 9.4 cm); 0.96 ounces (27.22 grams) |
| Item model number | 71045 |
| Date First Available | June 26, 2014 |
| Manufacturer | MRM |
| Brand Name | MRM |
| Primary Supplement Type | L-Leucine |
| Item Form | Powder |
| Diet Type | Vegan |
| Product Benefits | Energy Management |
| Age Range Description | Adult |
| Dosage Form | Powder |
| Model Name | Reload BCAA+G Post-Workout Recovery| Island Fusion Flavored| 9.6g Amino Acids| with CarnoSynu00c2u00ae| Muscle Recovery| Keto Friendly| 26 Servings |
| UPC | 609492710451 |
| Global Trade Identification Number | 00609492710451 |
| Manufacturer Part Number | 71045 |
| Model Number | 71045 |
| Unit Count | 11.6 Ounce |
| Item Weight | 27.22 g |
| Item Dimensions | 5.9 x 3.7 x 3.7 inches (15 x 9.4 x 9.4 cm) |
| Number of Items | 1 |
| Total Servings Per Container | 26 |
| Flavor | Island Fusion |
| Material Features | Gluten Free, Low Carb, Vegan |
| Color | Blue |
Dangerous Goods
To avoid the delay in customs clearance process for Dangerous Goods, the shipment shall be opened at our warehouse facility to check the severity of hazardous components. Please see the list of Dangerous goods here.
Who Should Buy?
-
Fitness Enthusiasts
Ideal for individuals regularly participating in intense workouts who need muscle recovery support post-exercise.
-
Bodybuilders
Great for bodybuilders seeking to enhance muscle growth and reduce muscle soreness with branched-chain amino acids.
-
Endurance Athletes
Beneficial for runners or cyclists requiring sustained energy and reduced fatigue during prolonged training sessions.
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Non-Active Individuals
Not suitable for sedentary people who do not engage in regular physical activity or exercise routines.
Product Description
MRM BCAA+G Reload Post-Workout Powder-For Women & Men-BCAA & L'Glutamine with CarnoSyn Beta-Alanine, Amino Acids, Muscle Recovery & Hydration, Keto, Vegan, Gluten Free - 26 Servings, Island Fusion
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
-
Question:
What is creatine monohydrate and how does it work?
Answer: Creatine monohydrate is a naturally occurring compound found in muscle cells that aids in producing energy during high-intensity exercise or heavy lifting. It helps replenish adenosine triphosphate (ATP), the primary energy carrier in your cells. The supplementation with micronized creatine allows for better absorption and increased bioavailability compared to standard forms. This means you can experience enhanced strength and improved muscle recovery, making it an ideal choice for athletes and bodybuilders looking to boost their performance. -
Question:
Who can benefit from using creatine monohydrate powder?
Answer: Creatine monohydrate powder is beneficial for athletes, bodybuilders, and anyone engaged in high-intensity training. Those seeking to enhance their strength, power, and overall muscle mass can see significant benefits. Additionally, recreational athletes looking to improve their performance and recovery times can also incorporate creatine into their regimen. As it supports both anaerobic and aerobic exercise, it is suitable for a wide range of fitness goals, from building muscle to endurance training. -
Question:
How should I take creatine monohydrate powder?
Answer: The recommended way to take creatine monohydrate powder is to mix it with water or your favorite beverage. A common approach involves a loading phase of around 20 grams daily divided into four servings for the first five to seven days, followed by a maintenance dose of about 3 to 5 grams per day. This method helps saturate your muscles with creatine. Always follow the directions on the label and consider consulting a nutritionist or healthcare provider to tailor your dosage to your specific fitness goals. -
Question:
Are there any side effects of taking creatine monohydrate?
Answer: Creatine monohydrate is generally considered safe for most people when taken in recommended doses. However, some may experience minor side effects such as water retention, bloating, or digestive discomfort. Staying properly hydrated can help mitigate some of these effects. It’s also advisable to consult a healthcare professional before starting supplementation, especially if you have pre-existing health conditions or are taking medications. Listening to your body is key, and if any adverse reactions occur, it’s best to discontinue use and seek advice. -
Question:
Is micronized creatine better than regular creatine monohydrate?
Answer: Micronized creatine is processed into smaller particles, improving its solubility and absorption compared to regular creatine monohydrate. This enhanced absorption can lead to quicker results and less gastrointestinal discomfort for some users. Additionally, the micronizing process can also minimize the risk of clumping, making it easier to mix into shakes or smoothies. For individuals who find that regular creatine causes issues, switching to micronized forms might provide a more pleasant and effective experience. -
Question:
Can vegans or vegetarians take creatine monohydrate?
Answer: Yes, vegans and vegetarians can take creatine monohydrate, as it is a synthetic form that does not derive from animal products. Since creatine is predominantly found in animal foods, those who follow plant-based diets may benefit from supplementation to ensure adequate creatine levels for athletic performance and recovery. This makes creatine a valuable addition to the diets of individuals looking to enhance their training outcomes without compromising their dietary preferences. -
Question:
When is the best time to take creatine for maximum effectiveness?
Answer: The timing of creatine supplementation can vary based on personal preference and workout routines. Many athletes prefer taking creatine post-workout, combined with protein and carbohydrates to enhance absorption and recovery. Others may choose to take it before a workout to potentially boost performance during high-intensity exercises. Ultimately, the most crucial factor is consistency in daily intake to maximize muscle saturation and benefit from creatine’s performance-enhancing properties. -
Question:
How does creatine monohydrate support muscle recovery?
Answer: Creatine monohydrate aids in muscle recovery by replenishing ATP levels more efficiently, which can become depleted during intense workouts. This replenishment helps reduce muscle fatigue and soreness, enabling quicker recovery between sessions. Additionally, creatine may help in reducing muscle inflammation and promoting cell hydration, creating an optimal environment for recovery. This means that with creatine supplementation, athletes may experience less downtime and can maintain a consistent training schedule. -
Question:
Can I mix creatine monohydrate with protein powder?
Answer: Yes, you can mix creatine monohydrate with protein powder for a convenient and effective post-workout shake. Combining these supplements allows for rapid recovery by providing both immediate energy through creatine and muscle repair through protein. This synergy can enhance your overall workout recovery and optimize muscle growth. Most users find that blending these powders with water or milk makes for a delicious and nutritious beverage that fuels their recovery process efficiently. -
Question:
Where can I buy Creatine Monohydrate Powder Micronized - 325g - Powder in Trinidad and Tobago?
Answer: You can buy Creatine Monohydrate Powder Micronized - 325g - Powder on Ubuy, a reliable e-commerce platform that offers a wide range of health and fitness supplements. Ubuy ensures a user-friendly shopping experience and provides comprehensive product information to help you make informed decisions. Whether you're an athlete looking to boost your performance or someone just starting your fitness journey, Ubuy features various options to meet your needs.
Nutritionist's Take
MRM BCAA+G is a branched-chain amino acid supplement designed to support muscle recovery and promote endurance. It contains the essential amino acids leucine, isoleucine, and valine, which are beneficial for muscle repair and growth. Additionally, the inclusion of Glycine may aid in reducing muscle soreness and enhancing overall performance. Nutritionally, this product is low in calories and sugars, making it suitable for various dietary plans, including low-carb or ketogenic diets. However, potential drawbacks include the presence of artificial flavors and sweeteners, which may not align with clean eating principles. Moreover, while it may benefit athletes and active individuals, casual users may not see substantial results. Overall, MRM BCAA+G can be a healthy choice for those seeking to improve athletic performance, but individuals should assess their dietary needs and consult with a healthcare professional if uncertain.
MRM BCAAs 71045 Editorial Review
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Features & Benefits
- 100% micronized Creatine Monohydrate
- Assists in muscle recovery
- Increases energy production
- Suitable for those on Keto and low-carb diets
- Gluten-Free, Vegan, Keto & low carb diet friendly, and Non-GMO
- 65 servings
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