Kelly Starrett is an American coach, physical therapist, author, and speaker who is known for his work in the field of mobility and movement mechanics. He is the founder of MobilityWOD and The Ready State, and has authored books such as Becoming a Supple Leopard and Deskbound.
Kelly Starrett received his Doctor of Physical Therapy degree from Samuel Merritt University.
In 2005, he founded San Francisco CrossFit with his wife Juliet.
In 2010, he founded MobilityWOD as a platform to share his knowledge on movement and mobility techniques.
In 2020, MobilityWOD was rebranded to The Ready State with a broader focus on overall health and wellness.
GMB Fitness is a fitness company that focuses on bodyweight training and movement. They offer online courses and programs for individuals and trainers.
Ido Portal is a movement practitioner who has gained a large following for his movement training approach that emphasizes exploration and freedom of movement.
Functional Range Conditioning is a system of mobility and movement training that focuses on developing optimal joint health and function.
An online coaching program that provides personalized mobility and movement training based on an individual's goals and needs. It includes video demonstrations, assessments, and progress tracking.
A book that provides a comprehensive guide to mobility and movement mechanics, including techniques for improving strength, flexibility, and athletic performance.
A standing desk designed for children that promotes better posture and movement habits while studying or doing homework.
MobilityWOD was a website and platform that was created by Kelly Starrett in 2010 to help individuals improve their mobility and movement mechanics through videos, articles, and online programs. It was rebranded to The Ready State in 2020.
The Ready State Virtual Mobility Coach is an online coaching program that provides personalized mobility and movement training based on an individual's needs and goals. It includes video demonstrations, assessments, and progress tracking.
Becoming a Supple Leopard is a book written by Kelly Starrett that provides a comprehensive guide to mobility and movement mechanics, including techniques for improving strength, flexibility, and athletic performance. It is widely regarded as a must-read for athletes and fitness enthusiasts.
The StandUp Kids Desk is a standing desk designed for children that promotes better posture and movement habits while studying or doing homework. It was developed by Kelly Starrett and his wife Juliet as a way to combat the negative effects of prolonged sitting for kids.
Yes, Kelly Starrett is a licensed physical therapist with a Doctor of Physical Therapy degree from Samuel Merritt University. He is known for his work in the field of movement mechanics and mobility training.